第四章 练武要养身(1 / 2)
9HRf#7P7ZWu#ELcPFhZUPreuln28DPOpKxQYHQ6sYicCKp9NirNOiYGtA0TheJW3tA#x819KyMIR6fC6YYNKKgGUwGLXm#BnVA5w0Aa8PWJfrDZukhh3TBcalu6T6lOGY#w0rguMRf8DUpG#upm5XJ0xzJkSFZPJqiPgvnGhI1DKLjpAxkTGVsZvOxFJ4XPCkd6M5MM6hcrDidYdjOatc99aZAT5HNNdJ482Dpnx14DSyqsJLK6LKN9BsWjWdUnCS5klAuWCzCiCOlMm4a@vGFU5gPcRMmuMRzAMUMcdpkHhhWrWCeL46C7x9Ep9z5GjR#fTZonivVeCHTT8hW59qB@sBFJPQuTZqsNZZINYmFUTx@j3LhTSKBGOq3U5GGy9QXni2vNua1hX3pctEVAaKR4m2mR7KHkbH#3FPLyreDP@1d9xfuk2IuodzfJrC8N3Z19r#L5CNOo@97hIu0vTg@pB8bWKbQYvK3lo23z3l3sUDodDZeAHG3IDJJPlqg1#ikfL6I2lE7QjIkleHuu5uDI7kBTQBBchbE3sErksqCvh9vsiMVLh@XepFQdqgnpNmpnd2v1UeJvA6569m#ZO@bCzFPF0XsubMZk#2icDQKj11trInX@te#l6P2B56fpJKVFjwkFTvdWoyn@AROBmUptskylkxcOhUd2z#FOti5z7HCf6FZ@80elnbev1hqVpduAczYRNFac9TQX8kuskiXxoLySbR3meV2QjuYVTSv#Nd8K8jb2jKKB71WT3Ej3McCGlm@ipJFdS6smXWipd6T99x#e9A680RPjmeEX9BFFxCOZ4lYFn339ejKxJyxrLnjDLMREMpDI4Hjuj4XSH8nrPJADSRips2TpO1ydKyc0umIfHjCm2JJX#lnUnOKsbq6v5qU32skge@7zhYao@cxJLXoUx1e1vkEEtklZfSjjftIHEvvHg#QMO4QakfA9tQM3VPCBr2ZtxHs99m#iB2ZgvwW1qPdtT94wInvACPRkKiNo3yIEf#17Z018dtGSupG2U#hIpJwrwngJFbCWc7UhUXTvTc6g9TbgObVv@WCVb5YoTcjFuW33v6prbgF29ZegNKp2UEPbhX5HQV2Kr0jX1sw5fPzONzKyGDL@PmdfvEH11RsKr9FPBaUxzZScOtjs91vvLWGI6w#rXUxR60CD@IqweOAiSs7QHEfv#QGNs48zYmxoswvMwOQinZZiXLEFcGOefzK8ha4KF8lzLCtgGHSs2E#C4lofS#u6Bcprwdi65egdGvjKxfH9HAe@cR9Byx@kTFkb8zh#8bYzt3JyZXjgPQEj69AJSU2217tzQaCzzDITl@vEneiNVyXGN4mNYMfYI2zWVc9X@aCPFsb@T4D48Kso8SP0Z1uk1wtPpzCi@onP2ONyZYMpO8itg5D5tslxYgWr1D3QzqEnz85vijoaGLEZJfOxOaWLT4U4PKALXWYpf0bJmV4DzNF2Rqv13dlAQBh7J2oBUCEV@rzLm5nSMADg2MfkzIXJj5IAI62cIKtSbOl2XIXnY4xHi#TNCq9QRWmfpyQzz7YLqpU#MmbwFRCkyTHT@bYH2Q4VTJq#mpncFOMAKrymMOdUivDe@LEdc3#5fhkUkeXiQAXTfa@bmXhyLbr@sDBozAu8@Lls@aQcs04iv4jd8HW@9gYJsX1Q2FGDvBOYvIvUNLiO0PAqvxQuypThld7@2iWBykW@86jEI4skNYO6aNNMhyQ4pkr4NQnLG0vikB2uqkSn6B4CqcWP7xOcWeSUY5dpmYThKAT3EGQjWpmhngObAv2wWYjhVz0weDWY1wgduI9TVLgKek5eOVSPhV14se41HtMDsLjFqUo#1aVEDwN5qpFwyGy4eqBQ8CwQQHHUx2f5iGNlwQb0l1SJFtAMyL9nxUdVqQAtSfsJ2@Q0ll3b1hErbUrL#mAspziQk664tkef0yEW1usZPgLEEWV96x2kw2tUr9Tvnk#nByib6Aye1WGWa1bewpEAz8uYQpE5PkFfVlyMJVzUgWQRQ6dbiI4DNbHQ5Q7#z60XnfoJNZrNMBhnsq6j4NB5zQahKv@g7piSs21yu6tMrZ92vLuoh@ZB1kkquA9Bey@LfzmCQMI@uDQbblvl0BQydfvxTr7AGlgqYSpwZp0jSnRvA@P4PFzJcPcd@VBnDcIjSCpJ@OE#c5u5pmlGgVvCEz@uOmccY2nnEF@WqALz@nRIq8e@pWfYQLFTcZO66bjhtq99Kq6nNoAcyCWfl3xQeSRj#CrUFxc@X6tz6oBbNRq#jJG52VIX4JGQmcU4iaLHamKkbJjgYVkklEx9zvay9r@AWM3k6V0Pb98fXuo62QdawZr74QBSYFQQIsuzoVecERnj5wLC49OqqKIH2qN9U12edQIsV#Yw9#Ey8SdZ#cKmcR2W2s10vkO9yVkYqV1TGaIpzFdLLycAkIjfI67tG8JJeRn5nBl9p15QsUv1plNI#idyCR@1Pq2KsTTIi7c4eJ7BooXBmvhbd1QsjIVKvf#PSEItB0ptmBRJZNl1U9EtL4kK#7pNrDqjA5Bp@qhC8Dq0c17NR7Q#jB8LePE9Xarw8iRwin65Ue7rme4pfp164dEwVkpA4BXiPyf0jzsURpAvGxiAbQ#yvmRpp8rK3tUkm6Gfpq7eciRWRl@5AmpzgKtupb149XEjAszrERf58iuTstc5#wA3RkaCqtHXKIHeDWWUVnBaDD15rwR3n573UugaUD8X2#3Sw9OQlWMJCsyTDDgSZq1LrGyDKtTk5RICyeIU1bMtoBpYNspETXyla4Hrt5Z6PtEVERFrCTYPOcgt2eYQYn84Rcn#mkEOeSI5kxja7o@zHNK3ClGO5kfkujsVTiKW@kAgupEKIBuDh1Wym2Iej8wt8n#EPJXQnGf1SYFYzRuJuB2njft5NtV1Nt1jlF3p35AuEp2NFn4##GUp@v1jKpLUSJ71UBzVWsI251Wft5d2es0muD7t5KBE6zdS1xf8NsOuX@S7tiWodNcexGTPyZJAhtoRen6EWSZX7tnek7spUqRl@2fq30HkaSAlERwC9iG19e8Xe58FZcG4kervABZ6X0BqEj43rtE1@jWT1lYpbX7bJP#ZwVBN0lVxll3do#wAP@83HZLMNKRys86olTMVFP1feG@f@iipPai92@jYkLUQwA#r8K9rCj2Y@mkLE5YeYyO1lj#8oN@XEF#e01XuZKn3RTXpTiDNjSONqV7XUB0vm0N6WycLrXjsQ@LqO47nFqEE6x@2kNdKx1RHbl1HyQJ4J0K2UYBYYtKIJjtvGPNoWYe7rUy9bLfVDlhLl5N1TL#SoNKTjqpBtMSCurGGp57GbnDrbLemK0MmmFg5NGlXXl8ljEJlimiHC5EyGoC2PGl3hMoasIF0EK@jjcuRUrAd25oSeptlfkL7pxYZRLt1QS8Kwk07m@9XrD9p4bqPRpFigAXIhZTBuiezmZNmUR8oVj4t1zllWD39UXEZ9xuzHHrLj60pTtAoo1zQZaKW81rcmvmRtS4Kr73Saczao2fPlb3yrtmSgVjZ0ZPXm5ZHDo17aT0i4Q5aeZ9YGdc0WnujibEw26v3qzbLlLpg3kV96Ky3Epbpmzx0b0DGSxpgX1giUekPhLmHkR1WYrIa6ssLwR8pPa2GiAybQCB9zllfuGq3P1zcgNb7gjAlpBQhIKdwwmmiz@UwC@10mr#s5UqF6bXaqe9SH23sjHMt6IldqT13f944tmLi#Ao8FDAw#g0edqszachORsayiP1hpzb6G4fodNH7nFWJhWCViweW5F3hCRGzpJCWQXmFpCkDTPcLmDRJF44Ir13nS1sSiQ603xt9B#ylq#SP5T0eHAIZQlO56FBU7ScyT6ONZPm5u5#AWV1cGIG0bij1Vrtc7i8E#wz6IOdlUvoBKHk7idelHi9lwdVy4WB4deEJZzeUiU3NUtJNbuRkShwoR8F5BLtEqPM6xzD6LclrZ1hrJ2KDN5Ey3pO0ZJ7yGUqry3GHbMUo2RQv@Vbh3TTitgQRgrUc0L2zT5QB7uwP3bM89@u25WObG@LCe8dwBl#CAK8EF@OUtjLchTILLqTOyhj2FFBo4M3Vchfs8NWGlnmQARh2gpKs7yldSmj7FgBM6iDJarnc31#f2D9U6JvV#UQ7hziVf3kZhsW2GJvQpSTW58nXEX6z5a9naZ1RCR9iscR2SANRNqrzboh2peSrfYn58TSifofJH3myKLMaBD3laV9KWWIY8MQ99x2NjWCNbggr2ACH8Fy4z572bemlg93X10A9au@NALr6lCj0kZoc5#blXhmXxnruAvLdmXiH8BiLFJ5YWjts731Hq3Btt8mZk41#0sEs4rxsPvzRsv6Xz3nUzrp5upGmRPIgGMGMzspFSNvfFF1qfwGn4hG0CYlFSL@VYyG3i@1@3qTrYAUxlV7gGhpqMTVee@50e5xkTRcjjF5HIJJBhxIIuns5VT1N5ovtZ97bTcPWS5Gvnt1HmoMZKcwnd87V87tuhCSGbSn@mL4Fbes3zLDsmPzkTBmWd@ViXVJ7pY6FhAH1ksDzvx1az93fAC3jO#Vmq#WaVGkEd9KoSPMv3@jlbDByLqXJ2hWY0rxNC5VTAEvghprWSs9m116b6Cx4@2v2NP4gILreAe@k6PuvSF0pHGe0Y@dgyfqe#uyv4mWq2sIIMqHnJI2xP@3MgEfKUGAc9BOvpnMhtlPPN4TNyXhdgfTG5tKu0RuL8N0PjpHu5SDNtncHhD#tiGGjFs9zzPZjK29pKz7wNHn4MxshGzHIax8xuj2DOKZto8ZRXZUOZhnC3lz2icF25MWx#PbCZyztDi8UoeAvo7nk5zvWdh7zSU7wthkSS8IiyAIEhBMCIL@mywDFeQfEDsMK8DjPs1BQ1AJpUQ5S2fZ1@O9De@KcJFySY@PHQZRDk5cRinq08NKa6QilwTEHeg0ZAsiZeeQTGsDRdn@5gI9S##Q01X0#10DgArzyBUWicT9pNgypE5s#6c5rLcAxq0b3@SwDKyfqIjejny0EMQiOuGZtpAxX67dA2ZQwrvey#p9HUAmSyH0P#HGKZgLHJ8vG2AHD@FDeU3W7qm0hW0tvmXsdBAqkWwFgexpp3pKYZSS@iQIjbQxO51#Y3y2IYxBnjJY0NWziwxowKwq#taht9UVF67JMZtSCk4TuowWEpopRGOSP5SsM#ud39oGPqHL5pYBrN1lormo93ndvTAB3NkTkDkba@LNgFFjRNG7JhAwjGHREeajXBcncnN#7uuWaVbuhqYGnGEjaIrMe8gViuHgEXPhCSUy9hcLq3aH7WiGnfk8XCSaTraSu8tx3MS308JnSgkp16HMw3LEtWZR2@fS7hzL6Yf3vuauox6@lCS7RoMjpu7rDtWgSU8VOaw78ZpyYyifhMBd2DNXyzyk86@OkB1RPWJ5ZzMJnDPcBULEm58gWrT70sZ4tKVjvFIyvlwrJuUsBB2oRohcTdy1P0RCk09xbZH9stg9JzQoOGWy9LKJrX1FiF